One way to ensure you get enough fresh vegetables all year round is to grow edible baby greens such as fennel microgreens (young fennel shoots) at home. Whether added to salads, dips, or seafood dishes, these aromatic microgreens with a mild anise-like flavor will make your taste buds take notice.
Micro fennel is packed with Vitamin C, E, and K, as well as fiber, potassium, and antioxidants. They're a great way to add more nutrients to your diet. Minerals: Potassium, Iron, Sodium, Calcium, Copper, Magnesium, Zinc, Phosphorus, Manganese
Protein: 2% – measured in relation to sprouts consisting of 75% water.
You will probably love Fennel sprouts as they taste like a mixture of salad and sweet licorice as you may know from fennel tea. As sprout you can eat the whole plant including the thin roots and long slender leaves.